TOTAL BODY WORKOUT

The Warrior's Dance - Total Body Workout For Life is an innovative New Movement series which focuses on the Body Core, Develops Flexibility, Strength, Coordination, Balance and Stamina. The Warrior's Dance has been developed with and endorsed by Medical Professionals, using movements based on state-of-the-art medical research, biomechanics and combining cardio and strength training into safe, fun and low-impact total body workout for anyone at any fitness level. Running Time: 65 Language: English Categories: | Instructional | Rights Available: Contact Marc Bruder  for details or call 310-829-2222